Home / You Matter / Post Go Back Relief for degenerative disc disease without surgery Not everyone who comes to Salem Spine Center needs surgery. in this video, Steve N. tells how a combination of medication, exercise and ice therapy made him feel better than he has in years. Aging and older adults Cancer care Careers Child health Classes and events Emergency and urgent care Exercise Foundation Heart health Hospital news Lung cancer Men's Health Mental health Nutrition Our community Patient stories Pregnancy and childbirth Primary care Rehabilitation Sleep Spine Center Volunteers Weight loss Wellness Women's health